shadow work x human design | excavating the self center

In Human Design, the Self Center governs our sense of identity, as well as our ethics, morals, and values. (If you’re brand new to human design, start here to learn more about the Self Center, and how it feels when it’s open and when it’s closed) 🖤

Here are some Shadow Work Journal prompts to consider as you’re going through the de-conditioning process with this center…

Shadow Work, Human DesignJaclyn MichelleOctober 24, 2022self center, human design, shadow, shadow work, deconditioning, open centers, closed centersComment

shadow work x human design | excavating the mind center

In Human Design, the Mind Center governs analysis, synthesis, and processing of information. (If you’re brand new to human design, start here to learn more about the Mind Center, and how it feels when it’s open and when it’s closed) 🖤

Here are some Shadow Work Journal prompts to consider as you’re going through the de-conditioning process with this center…

Human Design, Shadow WorkJaclyn MichelleOctober 24, 2022shadow work, shadow, mind center, open centers, closed centers, alignment, deconditioningComment

shadow work x human design | excavating the head center

In Human Design, the Head Center governs how our body processes & expresses focus, attention, & inspiration. (If you’re brand new to human design, start here to learn more about the Head Center, and how it feels when it’s open and when it’s closed) 🖤

Here are some Shadow Work Journal prompts to consider as you’re going through the de-conditioning process with this center…

Shadow Work, Human DesignJaclyn MichelleOctober 24, 2022shadow work, open centers, closed centers, head center, deconditioning, alignmentComment

shadow work x human design

I define "shadow work" as a practice of self-examination anchored in the core values of curiosity, compassion, and creation.

When we engage in shadow work, we bring into the light the "darkest" parts of ourselves, the parts we might prefer to keep hidden away. These dark parts, these unconscious behaviors and conditioned mindsets, are often rooted in fear, hurt, and anger, and trap us in patterns of self-sabotage and self-abandonment.

When we engage in a shadow work practice, by choosing to bring our attention and awareness to all of the conditioning and programming we've taken on over the course of our lives, we begin to strip those patterns of their power, and make room for more peace, more joy, and more genuine connection.